Home » Andrea Robertson 10-Minute Upper Body Strength Barre Workout | Barre with Andrea
Andrea Robertson of the YouTube channel Barre with Andrea focuses in on your upper body in this quick and effective upper body barre workout. The moves are simple, but they will still give you that strong, sculpted figure you’re looking for.
New to barre workouts?
Barre workouts are inspired by ballet, yoga, and pilates. These targeted workouts focus on low-impact, high-intensity exercises that strengthen and tone your body. Barre involves using your own body weight, and sometimes light weights, exercise balls, and bands as resistance to target, tone, and stretch muscles. Most barre workouts focus on the arms, core, legs, and glutes so you can expect a full-body toning workout. Many of the movements are small and repetitive, but you’ll be surprised to see the difference these tiny movements can make!
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