Home » Andrea Robertson 15-Minute Barre Workout for Fast Results | Barre with Andrea
Andrea Robertson of the YouTube channel Barre with Andrea knows that time is of the essence which is why she crafted this amazing and efficient 15 minute barre workout that is sure to bring you closer to the fitness results that you desire in no time! Barre is a great workout that tones the muscles, improves posture, all while being low impact on your joints.
New to barre workouts?
Barre workouts are inspired by ballet, yoga, and pilates. These targeted workouts focus on low-impact, high-intensity exercises that strengthen and tone your body. Barre involves using your own body weight, and sometimes light weights, exercise balls, and bands as resistance to target, tone, and stretch muscles. Most barre workouts focus on the arms, core, legs, and glutes so you can expect a full-body toning workout. Many of the movements are small and repetitive, but you’ll be surprised to see the difference these tiny movements can make!
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Want to try something else?
Pick a workout category from the Find Workouts tab in the navigation to view other totally free, at-home video workouts from the internet’s best fitness instructors. We’ve got everything from HIIT and barre to yoga, pilates, indoor cycling, and more.