Home » Andrea Robertson 15-Minute Full Body Scultping Barre Workout | Barre with Andrea
Andrea Robertson of the YouTube channel Barre with Andrea uses this barre ballet workout to get your body sculpted! It is a low impact 15 minute workout that you can do at home and the only equipment you will need is a barre or chair to act as a barre, set of light weights (1.5-2kg) and a yoga mat or carpeted area to lay on the floor.
New to barre workouts?
Barre workouts are inspired by ballet, yoga, and pilates. These targeted workouts focus on low-impact, high-intensity exercises that strengthen and tone your body. Barre involves using your own body weight, and sometimes light weights, exercise balls, and bands as resistance to target, tone, and stretch muscles. Most barre workouts focus on the arms, core, legs, and glutes so you can expect a full-body toning workout. Many of the movements are small and repetitive, but you’ll be surprised to see the difference these tiny movements can make!
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Want to try something else?
Pick a workout category from the Find Workouts tab in the navigation to view other totally free, at-home video workouts from the internet’s best fitness instructors. We’ve got everything from HIIT and barre to yoga, pilates, indoor cycling, and more.