Home » Andrea Robertson 30-Minute Barre Workout for Toned Legs and A Cute Derriere | Barre with Andrea
Andrea Robertson 30-Minute Barre Workout for Toned Legs and A Cute Derriere | Barre with Andrea
Andrea Robertson of the YouTube channel Barre with Andrea proves that this is not your average boring barre class! In this video you’ll learn how to do the best butt exercises to lift, tone, and shape your lower body. You’ll also get great tips on how to keep your back straight throughout the entire routine so that you can avoid injury.
New to barre workouts?
Barre workouts are inspired by ballet, yoga, and pilates. These targeted workouts focus on low-impact, high-intensity exercises that strengthen and tone your body. Barre involves using your own body weight, and sometimes light weights, exercise balls, and bands as resistance to target, tone, and stretch muscles. Most barre workouts focus on the arms, core, legs, and glutes so you can expect a full-body toning workout. Many of the movements are small and repetitive, but you’ll be surprised to see the difference these tiny movements can make!
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