Andrea Robertson 35-Minute Full Body Low Impact Cardio and Sculpt Barre Workout | Barre with Andrea

Andrea Robertson of the YouTube channel Barre with Andrea knows you’re tired of the same old treadmill workout. Try this low impact, high intensity barre and cardio routine that will sculpt your arms, abs, butt and legs. This video is perfect for people who want to get in shape without putting too much stress on their joints!

New to barre workouts?

Barre workouts are inspired by ballet, yoga, and pilates. These targeted workouts focus on low-impact, high-intensity exercises that strengthen and tone your body. Barre involves using your own body weight, and sometimes light weights, exercise balls, and bands as resistance to target, tone, and stretch muscles. Most barre workouts focus on the arms, core, legs, and glutes so you can expect a full-body toning workout. Many of the movements are small and repetitive, but you’ll be surprised to see the difference these tiny movements can make!

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Want to try something else?

Pick a workout category from the Find Workouts tab in the navigation to view other totally free, at-home video workouts from the internet’s best fitness instructors. We’ve got everything from HIIT and barre to yoga, pilates, indoor cycling, and more.