Home » Kassandra Reinhardt 10-Minute Morning Yoga Workout with Kittens! | Yoga with Kassandra
Kassandra Reinhardt of the YouTube channel Yoga with Kassandra brings us this very special yoga practice that is sure to lift your spirits and make you feel puuurrrfectly blissful! Join her for this short and easy 10 minute yoga practice with KITTENS! Bring your own kitten to your practice, or just enjoy her’s through the screen. Either way, this is sure to be sweet!
New to yoga workouts?
Yoga is a mind and body practice with roots in ancient Indian philosophy. Yoga combines exercise, breath control, relaxation, and meditation to help develop harmony between your body, mind, and environment. On top of a great workout, yoga’s focus on meditation and breath can help improve mental clarity, calmness, and body awareness. Yoga can also help relieve stress, relax the mind and body, and can even help sharpen your concentration! Get ready for a full-body workout focused on strengthening your core and flexibility, with so many more benefits bundled in!
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