Home » Maddie Burner 10-Minute Harry Styles Cardio Dance Warm Up Workout | MadFit
Maddie Burner of the YouTube channel MadFit gets funky in a dance inspired routine in this 10-minute at-home cardio dance workout featuring music from Harry Styles.
New to cardio dance workouts?
Cardio dance exercises pair musical rhythms with choreographed dance moves to create a dynamic workout that’s designed for endorphin-pumping fun! You may have heard of some types of cardio dance workouts like Zumba and hip hop, for instance. Best part about doing these dances at home? Nobody can see if you’re nailing the choreography perfectly so the pressure’s off! Just have fun, move to the music, and get your heart rate elevated!
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