Home » Maddie Burner 15-Minute Taylor Swift Evermore Cardio Dance Workout | MadFit
Maddie Burner of the YouTube channel MadFit has us breaking a sweat in this 15-minute at-home cardio dance workout to Taylor Swift’s Evermore album. Get ready to fire up your ENTIRE BODY & get a sweat on.
New to cardio dance workouts?
Cardio dance exercises pair musical rhythms with choreographed dance moves to create a dynamic workout that’s designed for endorphin-pumping fun! You may have heard of some types of cardio dance workouts like Zumba and hip hop, for instance. Best part about doing these dances at home? Nobody can see if you’re nailing the choreography perfectly so the pressure’s off! Just have fun, move to the music, and get your heart rate elevated!
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Want to try something else?
Pick a workout category from the Find Workouts tab in the navigation to view other totally free, at-home video workouts from the internet’s best fitness instructors. We’ve got everything from HIIT and barre to yoga, pilates, indoor cycling, and more.