Home » Caleb Marshall 5-Minute Cardio Dance Workout to Rita Ora’s BIG | The Fitness Marshall
Caleb Marshall of the YouTube channel The Fitness Marshall leads some killer moves in this 5-minute at-home cardio dance workout to Rita Ora’s BIG.
New to cardio dance workouts?
Cardio dance exercises pair musical rhythms with choreographed dance moves to create a dynamic workout that’s designed for endorphin-pumping fun! You may have heard of some types of cardio dance workouts like Zumba and hip hop, for instance. Best part about doing these dances at home? Nobody can see if you’re nailing the choreography perfectly so the pressure’s off! Just have fun, move to the music, and get your heart rate elevated!
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