Home » Nicole McPherson 20-Minute Booty Burn Pilates Workout | Move with Nicole
Nicole McPherson 20-Minute Booty Burn Pilates Workout | Move with Nicole
Nicole McPherson of the YouTube channel Move with Nicole is here to help you get the booty of your dreams. If you’re looking for a workout that will give you that toned, tight and strong tush, this Pilates video will be perfect for you!
New to pilates workouts?
Pilates is a low-impact exercise that strengthens muscles and improves posture and flexibility. Favored by many, pilates workouts are known for creating long, strong muscles and a lean body look. Pilates workouts are unique because they primarily use your own body weight as resistance to improve your muscle tone, balance your musculature, and support a beautiful posture. It’s no surprise that these exercises not only make you look and feel fit, but also teach you to move with ease and grace. If you’d like to strengthen and tone your core and increase your flexibility, you’re in the right spot!
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