Home » Andrea Robertson 15-Minute Total Body Tone and Stretch Barre Workout | Barre with Andrea
Andrea Robertson 15-Minute Total Body Tone and Stretch Barre Workout | Barre with Andrea
Andrea Robertson of the YouTube channel Barre with Andrea will help you tone and stretch your body in just 15 minutes with this barre workout! It’s perfect for those looking to build muscle, burn fat, and get a deep stretch. It’s got tons of variations so you can pick the intensity level that suits you best. There are also modifications included if you need them.
New to barre workouts?
Barre workouts are inspired by ballet, yoga, and pilates. These targeted workouts focus on low-impact, high-intensity exercises that strengthen and tone your body. Barre involves using your own body weight, and sometimes light weights, exercise balls, and bands as resistance to target, tone, and stretch muscles. Most barre workouts focus on the arms, core, legs, and glutes so you can expect a full-body toning workout. Many of the movements are small and repetitive, but you’ll be surprised to see the difference these tiny movements can make!
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Want to try something else?
Pick a workout category from the Find Workouts tab in the navigation to view other totally free, at-home video workouts from the internet’s best fitness instructors. We’ve got everything from HIIT and barre to yoga, pilates, indoor cycling, and more.