Home » Andrea Robertson 45-Minute Full Body Barre Workout for Fast Results | Barre with Andrea
Andrea Robertson 45-Minute Full Body Barre Workout for Fast Results | Barre with Andrea
Andrea Robertson of the YouTube channel Barre with Andrea embarks on this 45 minute barre workout that will target every inch of your body to bring you fast results that will leave you feeling energized and looking good. You’ll be feeling the best type of sore after this one!
New to barre workouts?
Barre workouts are inspired by ballet, yoga, and pilates. These targeted workouts focus on low-impact, high-intensity exercises that strengthen and tone your body. Barre involves using your own body weight, and sometimes light weights, exercise balls, and bands as resistance to target, tone, and stretch muscles. Most barre workouts focus on the arms, core, legs, and glutes so you can expect a full-body toning workout. Many of the movements are small and repetitive, but you’ll be surprised to see the difference these tiny movements can make!
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