Home » Marnie Alton 10-Minute Standing Core Barre Workout | POPSUGAR Fitness
Marnie Alton 10-Minute Standing Core Barre Workout | POPSUGAR Fitness
Marnie Alton of the Youtube channel POPSUGAR Fitness brings the heat in this 10-minute at-home standing core barre workout video. You can say “Hello, washboard abs!” because this barre workout is going to tone that tummy!
New to barre workouts?
Barre workouts are inspired by ballet, yoga, and pilates and focus on low-impact, high-intensity exercises that strengthen and tone your body. Barre involves using your own body weight and sometimes light weights, small exercise balls and bands, as resistance to target, tone, and stretch muscles. Most barre workouts focus on the arms, core, legs, and glutes so you can expect a full-body toning workout. Many of the movements are small and repetitive, but you’ll be surprised to see the difference these targeted barre movements can make!
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Want to try something else?
Pick a workout category from the Find Workouts tab in the navigation to view other totally free, at-home video workouts from the internet’s best fitness instructors. We’ve got everything from HIIT and barre to yoga, pilates, indoor cycling, and more.